Wednesday, August 2, 2006
deadly 7
dig this all out recently, well i realise each of this facts till i read it up. & i thought all were postive actions only to be likewise.DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL
* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
- its always natural for smokers to light it up after a meal.
* Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
- & i always though eating fruits will aid in the bowel movement.
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
* Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.
* Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine
& finally i don a trimmed & short haircut. gone are the days of my long locks. get it done at Ceasar Cut Saloon located at Far East , for 20 bucks.
BEFORE
(after haircut from a Jean Yip Hairdresser)
AFTER
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